Identifying the Lower Mind

Realising the Lower Mind Within

A profound shift begins when we recognise:

“This inner voice is not me — it is my Lower Mind.”

We notice its presence when we react impulsively, repeat emotional patterns, feel fear or ego rising, or sense inner discomfort guiding our actions.

Recognising this voice is the first step toward freedom.

Signs of the Lower Mind

It appears through quick reactions, seeking validation, holding past hurts, living by expectations, addictive patterns, fear-based choices, and constant comparison.

Every discomfort is simply the Lower Mind trying to lead.